In 100 g (Grams) of Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps there is 0.317 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps

Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps are listed below.

Water	4 g	4%
Energy (calorie)	372 kcal
Energy (joule)	1555 kJ
Protein	12.38 g	12.38%
Total lipid (fat)	5.11 g	5.11%
Ash	3.61 g	3.61%
Carbohydrate, by difference	74.9 g	74.9%
Fiber, total dietary	10.2 g	10.2%
Sugars, total	16.34 g	16.34%
Calcium, Ca	242 mg	0.24%
Iron, Fe	29.9 mg	0.03%
Magnesium, Mg	168 mg	0.17%
Phosphorus, P	518 mg	0.52%
Potassium, K	438 mg	0.44%
Sodium, Na	365 mg	0.36%
Zinc, Zn	7.72 mg	0.01%
Copper, Cu	0.317 mg
Manganese, Mn	3.85 mg
Selenium, Se	7 µg
Vitamin C, total ascorbic acid	11.5 mg	0.01%

Nutrients in Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps